Product Detail

Uncle Bens Pilau Microwave Rice 250g

In Stock


  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives

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Uncle Ben’s Pilau microwave rice combines our famous steamed long grain rice with spices, cumin and fennel seeds. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, you’ll have a tasty meal in no time!

This microwaveable pilau rice is delicious in any meat or vegetable rice recipe: from a cheats biriyani to a side to go with paneer and pepper skewers, or even something of your own imagination!


Steamed Parboiled Long Grain Rice (94%), Sunflower Oil, Onion Powder, Natural Flavouring, Salt, Yeast Extract, Cumin Seeds, Fennel Seeds, Spices, Citric Acid

Nutritional Information

Per 100g Per portion (125g) (%*)
Energy 706kJ 167kcal 883kJ (10%) 209kcal (10%)
Fat 3.1g 3.9g (6%)
of which saturates 0.3g 0.4g (2%)
Carbohydrate 31g 39g (15%)
of which sugars 0.5g 0.6g (<1%)
Fibre 1.1g 1.4g
Protein 3.5g 4.4g (9%)
Salt 0.56g 0.70g (12%)
*Reference intake of an average adult (8400kJ/2000kcal)

Preparation and Usage

Why not try…
Slow Cooker Chicken Tikka Masala, Cheat’s Biryani, Salmon in a Tikka Marinade
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.


Store in a dry place at room temperature.
Once opened refrigerate unheated rice for up to 3 days.

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