Product Info

Uncle Ben's Sweet & Sour 450g


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  • Contains Celery
  • Free From Artificial Colours
  • Free From Artificial Flavours
  • Free From Artificial Preservatives
  • Serves 4
  • No artificial colours, flavours or preservatives
  • Suitable for vegetarians


Water, Tomatoes (13%), Sugar, Onion (10%), Pineapple (6.0%), Carrot, Vinegar, Modified Maize Starch, Celery (2.6%), Green Pepper (2.6%), Red Pepper (2.6%), Bamboo Shoots, Tamarind Juice, Salt, Colour (Paprika Extract), Spices

Nutritional Information

Per 100g Per portion (112.5g) (%*)
Energy 303kJ 71kcal 341kJ (4%)
80kcal (4%)
Fat 0.2g 0.2g (<1%)
of which saturates 0.0g 0.0g (0%)
Carbohydrate 16.4g 18.4g (7%)
of which sugars 13.2g 14.8g (16%)
Fibre 0.8g 0.9g
Protein 0.4g 0.5g (1%)
Salt 0.42g 0.47g (8%)
*Reference intake of an average adult (8400kJ/2000kcal)

Preparation and Usage

Brown 400g of diced chicken breast in a little oil for 3-4 minutes, add sliced peppers and spring onions. Add the contents of the jar, stir and cook for a further 4-5 minutes. Serve with 500g cooked Uncle Ben’s® rice or swap to Uncle Ben’s® Wholegrain rice.


After opening, refrigerate for up to 3 days.
Best before: see lid.

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