£1.99
Water, Tomatoes (13%), Sugar, Onion (10%), Pineapple (6.0%), Carrot, Vinegar, Modified Maize Starch, Celery (2.6%), Green Pepper (2.6%), Red Pepper (2.6%), Bamboo Shoots, Tamarind Juice, Salt, Colour (Paprika Extract), Spices
| Per 100g | Per portion (112.5g) (%*) | |
|---|---|---|
| Energy | 303kJ 71kcal | 341kJ (4%) |
| 80kcal (4%) | ||
| Fat | 0.2g | 0.2g (<1%) |
| of which saturates | 0.0g | 0.0g (0%) |
| Carbohydrate | 16.4g | 18.4g (7%) |
| of which sugars | 13.2g | 14.8g (16%) |
| Fibre | 0.8g | 0.9g |
| Protein | 0.4g | 0.5g (1%) |
| Salt | 0.42g | 0.47g (8%) |
| *Reference intake of an average adult (8400kJ/2000kcal) | ||
Brown 400g of diced chicken breast in a little oil for 3-4 minutes, add sliced peppers and spring onions. Add the contents of the jar, stir and cook for a further 4-5 minutes. Serve with 500g cooked Uncle Ben’s® rice or swap to Uncle Ben’s® Wholegrain rice.
After opening, refrigerate for up to 3 days.
Best before: see lid.
